Hi, I’m Alyssa, a board-certified family nurse practitioner with over a decade of experience helping people optimize their hormones, improve metabolic health, and feel like themselves again.

My work is focused on the areas that most directly impact how you feel day-to-day: your energy, body composition, mood, sleep, and overall sense of well-being.

I specialize in:

• Hormone replacement therapy for women and men

• Perimenopause and menopause support

• Testosterone optimization

• Medical weight loss and metabolic health

• Body recomposition and sustainable lifestyle strategies

My background in primary care allows me to approach hormones and weight from a comprehensive, evidence-based perspective, but my passion is helping patients move beyond “normal labs” and into truly feeling well.

Over the years, I’ve seen how often symptoms like fatigue, weight gain, low libido, and poor sleep are dismissed or minimized. I created Aurora Total Wellness to offer a different approach: one that is thoughtful, individualized, and rooted in both science and real-life application.

Here, your symptoms are not brushed aside.

They’re understood, evaluated, and addressed with intention.

I offer telehealth services focused on hormone optimization and weight management, working with patients to create sustainable, personalized plans that support long-term results, not quick fixes.

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Whether you’re navigating hormonal changes, struggling with weight despite doing “everything right,” or simply want to feel stronger, clearer, and more in control of your health, I’d be honored to work with you.

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When I’m not seeing patients, you can usually find me exercising with my dogs, refining my own wellness routines, or creating intentional practices that support both physical and mental well-being.